21.7.15

5 ways to get yourself out of a bad mood



I thought I'd share with you a few ways that can help get me out of that awful bad mood that randomly jumps upon you, for no apparent reason..

1) Wash your face.
I know it sounds absolutely bat-shit crazy, but for some reason this really helps me. I like to cleanse, tone and moisurise to make myself feel fully rejuvenated. I also occasionally love to use a good face mask, to make me feel like I've got rid of all that crap inside your skin

2) Re-arrange your room.
When I'm feeling down in the dumps, I like to move everything around. Yes, I mean everything. From my wall hangings to my whole bed. I guess Feng Shui actually works

3) Book something.
Book anything. Whether it be a train journey to see your friends/family, a concert, or a holiday. I find that when I book something, it makes me happier in the sense that I have something to look forward to (although, it does upset my bank balance!).

4) Dance.
I absolutely love putting on my favourite record, turning up the record player and just having a little boogie around my room. Not only does it boost he endorphins, but it gives you a little work out too, all whilst having a bit of fun!

5) Take a bath.
I love running a nice hot bath, filled with bath bombs or a lovely smelling bath soak. Oh and of course, you can't forget the candles!  It really helps me relax and have some 'me' time/

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4 comments

  1. I love posts like this one and I agree with you for some reason washing my face helps me when I am in a bad mood. Thanks for sharing.
    -Maria
    in1997

    ReplyDelete
  2. I love my whole room around too if I'm in a bad mood, that or tidy it! Then light a few candles and do some of my adults colouring book haha!

    http://sophiejc.blogspot.co.uk/

    Xo

    ReplyDelete

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